Little health Secrets
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Friday, August 17, 2012
Home made Lemonade
Home made lemonade
This lemonade tastes better than anything you can buy at the supermarket.
Moreover, with this thirst-quenching drink you are on the safe side, as you know exactly what ´s inside it.
It is definitely not a drink you should make when you are on diet as it contains quite a lot of sugar, but the vitamin C from the lemons are a health booster and is great for a healthy skin.
Here is what you need:
1 liter of water
1 cup of sugar (add more or less if desired)
3 Limes (those are the small and green lemons), you can use 1 lemon instead if you can’t find limes
A mixer (Can’t do it without a mixer)
Wash the limes and cut them into 4 pieces. Put all the ingredients in the mix and blend for about 2 minutes.
Filter the drink and put it in the fridge to cool for a couple of hours.
If you wanna drink the lemonade right away, you can add ice cubes or put it in the freezer for a short time.
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